When to See a Pelvic Floor Physical Therapist
What Is a Pelvic Floor Physical Therapist?
A pelvic floor physical therapist is a specialist trained to assess and treat the muscles, ligaments, and connective tissue that support the bladder, uterus, and rectum. They work with people experiencing pain, weakness, or dysfunction in this area.
Signs It Might Be Time
- Pain during intercourse or pelvic exams
- Chronic pelvic pain with no clear cause
- Urinary leakage or a sudden, urgent need to urinate
- A feeling of pelvic pressure, heaviness, or bulging
- Difficulty using tampons, dilators, or having intercourse due to tightness
- Postpartum recovery, or preparing for or recovering from pelvic surgery or radiation
What to Expect at Your First Visit
A first appointment typically includes a detailed health history, discussion of your symptoms and goals, and an external and sometimes internal assessment of pelvic floor muscle tone and function. From there, your therapist builds a personalized plan.
How Pelvic Floor PT Pairs With At-Home Care
Home dilator programs are often prescribed alongside in-clinic pelvic floor PT, giving you consistent progress between appointments. V-Ology's graduated dilator kits are designed to complement a therapist-directed program.
How to Find a Provider
Ask your OB-GYN or primary care doctor for a referral, or search a specialty directory for pelvic floor physical therapists in your area. Many clinics offer a free phone consultation to discuss whether it's a good fit before you book.